Copy of Schedule for the Season (3)

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Today’s little helpful reminder is brought to yo

Today’s little helpful reminder is brought to you by Paulo Cohelo 💫
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His book ‘The Alchemist’ is one of my favourite stories. It’s such a magical reminder of the power of our thoughts (and only takes 3 hours to listen to on Audible!)
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As we step into the first ‘proper’ week of 2021, may we remember to always say ‘yes’ to ourselves first. And believe in the power of our thoughts. 🌙✨

:: DOORS CLOSE TOMORROW :: We went on an adventure

:: DOORS CLOSE TOMORROW ::
We went on an adventure on New Year’s Eve. We found ourselves a place we hadn’t been before, and we trailed around it looking for treasures.
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As my wise friend @this.soul.of.mine recently posted “Adventure is a state of mind”.
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And so we wander.
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We might be locked down, but I try to see it as an invitation to unlock different kinds of adventure... just look at the sun shining through this clump of trees!
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Majestic.
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And there’s still so much to explore in that place ✨
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Much like within our own selves. We are a never ending terrain of wonder. We just have to get intentionally quiet, and breathe into those shadows.
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If you want to kick off 2021 by seeking the light within, making magic, moving your body, renewing your energy and making friends with some wonderful wise women, then you’re invited to become a YWTM member.
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Doors close on Sunday 3rd January. And we settle in for the winter, together.
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Comment below or DM for more info. And follow the link in the bio.
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Here’s to a gentler, brighter, and more expansive year ahead. Seat belts on, yoga mats at the ready - we’re off on another trip around the sun 💫🙏🏼

Another chance... I used to often find new year ov

Another chance... I used to often find new year overwhelming. Like it was now or never. Like this was the only new beginning I would get for another 12 months. But the truth is, every new day is another chance. Every new breath (alas, a new breath has often given me the opportunity to try again, particularly in emotional exchanges). And every New Moon. The moon reminds me that we go through phases. That we begin again and again and again. And no new moon is the same as the one before. We learn. We love. We let go and we manifest. We make mistakes. We do better. And we change our ideas of what “right” looks like.
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Forgive yourself. Forgive others. Everyone you meet is doing their best with what they know and what they have, in any given moment. And so are you. And that’s all you can ever do.
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Here’s so another trip around the sun. May we experience magic in abundance ✨ and Love. May we love.

This year has presented me with some of the lowest

This year has presented me with some of the lowest lows I’ve ever experienced. And some of the most extreme situations I’ve ever found myself in. There were times at the beginning of the year where I genuinely didn’t want to continue living anymore. Then there was a whole week of watching my Dad being kept alive by machines in ICU. Then the world started to end with the pandemic. Then I had to learn to live completely alone for the first time in my life (no pets, no humans, no real life contact with anyone at all). And now my Mumma is sick. (Not to mention starting a new job remotely, starting a new business by accident, and a few more personal situations that won’t be shared on Instagram).
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But you know what? I’ve had one of the most AMAZING years of my life. I’ve SURVIVED! And I wasn’t sure that I’d actually make it. But I have.
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I am SO fucking PROUD of myself.
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I SURVIVED!
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And so have you.
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Seriously. That’s incredible. Because there’s been so much lost to 2020 💔
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And I know it’s not always easy to reflect on the positives, especially when the whole world seems to be going to shit.
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But babe, you’ve got a smartphone in your hand, you’re scrolling Instagram, and you’ve only got to take a few more steps until 2020 becomes 2021. Trust me, you’ve smashed it!
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We’ve evolved. Or rather, we are evolving. And if I can hang on during this absolute rollercoaster of a year, when my arms and legs were not in the cart at all times, then I can do anything 💪🏼
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And so can you.
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If you need a little help switching your focus from “fuck this shit” to “fuck yeah I survived this shit!” then follow the “free Moon Circle Recording” link in the bio, grab a yoga mat, and a notebook, and find time for yourself.
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And if you like the recorded experience, then you’ll love the live experience. And you’ve got until Sunday to sign up for YWTM 2021. After that, doors won’t open again until Spring.
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Give yourself something to look forward to this Winter. If you’d like more info then drop a comment below 💜
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Let’s downdog our way through the first season of 2021 together, YWTM style xx

Are you a woman: 🌙 wanting to nurture your rel

Are you a woman:

🌙 wanting to nurture your relationship with your mind, body and soul...
💫 seeking genuine connection with like-hearted soul sisters...
🌙 who's curious about how to align with your own natural rhythm and the rhythm of the Universe...
💫 wanting to make sustainable changes that feel effortless...
🌙 desiring to be more authentic in your daily life...
💫 wanting to reduce your stress, anxiety and/or isolation...
🌙 wanting to improve your yoga practice with a gentle and encouraging teacher...
💫 seeking a constant in this ever changing world we are experiencing...
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If any of these are a YES or an OHH YES! join us as a Yoga with the Moon member.
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Doors close at the end of the week, until Spring 2021.
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Start your 2021 with some gentle structure and consistency. This membership supports your body (via 🧘🏽‍♀️ yoga), your mind (via 💕 connection and community) and your soul (via 📖 meditation and journaling). We learn from each other's wisdom, as well as strengthening our connection with our own intuition. ✨
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And all you have to do is click the Zoom link twice a week.
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🧘🏻‍♀️Follow the link in bio or comment below for more info. 🧘🏼‍♀️
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What our members say:
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🙋🏽‍♀️ "That was a really lovely practice and I can feel myself making small improvements which is really rewarding. Thank you also for the gentle encouragement and journal prompts, the process is really helping my head and heart space.
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Without even realising it, those intentions are manifesting!"
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🙋🏻‍♀️ "Joining Yoga with the Moon has been one of the best decisions I ever made! I love the fact I don’t have to leave the house and I now have a virtual circle of friends which is truly amazing."

It may not be the Christmas Day you’d originally

It may not be the Christmas Day you’d originally planned. But we hope you can find some joy and peace regardless. It’s been a tough year. Personally, I’m just glad to have survived it. And I’m rounding off 2020 with a very loving boyfriend who’s home for the holidays 🥰 we are taking the opportunity to create some new family traditions. It’s our first Christmas on our own, in our flat. And we’re making the most of it with a TONNE of cheese and roast potatoes 🤣
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Spread some Christmas cheer and tell us one thing you’re grateful for this year in the comments. I’d love to hear 💜
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And if you find yourself feeling less than peaceful, there’s a free Moon Circle recording on our website - yoga, meditation and journaling end of year reflections. No need to sign up by email. Just follow the link in the bio. Our Christmas gift to you 🙏🏼
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Merry Christmas 🎄 We are so glad you made it this far 💜✨

Anyone else feeling a little deflated, exhausted,

Anyone else feeling a little deflated, exhausted, frazzled? Simply DONE with 2020? 🙋🏻‍♀️🙋🏼‍♀️🙋🏽‍♀️🙋🏾‍♀️ There’s still time to grab our EARLY BIRD DISCOUNT 2021 membership. Give yourself an early Christmas present before Santa arrives - a little promise to yourself that next year will be brighter.
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We deliver all yoga sessions, Moon circles and workshops via Zoom. So we won’t get cancelled due to lockdown.
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And we won’t be opening the doors again until Spring.
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If you’re not sure what a moon circle is, or if this self care community is for you, then head to the link in bio to experience our free Moon Circle Recording and take some time for some end of year reflections.
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Idk about you, but I spent the first half of 2020 definitely NOT taking care of myself. And what with all the craziness going on in the world, I suffered due to my lack of commitment to my own wellbeing.
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That’s how YWTM was born. We are gentle and consistent and welcoming. All you have to do for your self care in 2021 is click that Zoom link twice a week, and we will guide you through it.
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It’s a space to be yourself, to connect with other like minded women, and to care for your mind, body and soul.
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Join via the link in the bio.
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:: What our members say ::
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🙋🏻‍♀️”I joined Yoga with the Moon for the first ever cycle. I have loved being part of a yoga class each week from the comfort of my own home!
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The ability to catch up if I can't make the live sessions has been amazing for me when trying to juggle home and work life.
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I feel that my levels of anxiety and tension have gradually reduced with every cycle, on a day to day basis I feel so much more resilient and able to cope with this crazy time!
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On a busy day I can just play the first 10 minutes of the last yoga recording and immediately feel a sense of calm. I can't wait to join the next cycle in the new year!”

It’s been a year. And with Christmas being “ca

It’s been a year. And with Christmas being “cancelled” for some, I think it’s the perfect time to remember how AMAZING you are! We did our end of year reflections last week and it blew my mind how much I’d survived this year. For a year where we didn’t “go” anywhere, we’ve certainly been on a journey! If you want to take some time to appreciate who you are, and that you survived 2020, follow the link in the bio for the Free Moon Circle Recording. No need to sign up. Just find 90 mins and some quiet time, roll out a yoga mat, crack out a notebook, and settle in for some PEACE and wind down 2020 YWTM style 💜✨ Our Christmas presents to you 😘

:: Doors open for a short time only :: Did you mak

:: Doors open for a short time only ::
Did you make time to properly care for yourself in 2020?
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The year has slipped by, one loop-de-loop rollercoaster ride after another. And we find ourselves in December, frazzled and exhausted and hoping 2021 is kinder.
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It can be.
Regardless of what’s happening with covid or life in general.
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Join us in January for our beautiful membership where we ebb and flow in Yoga practice twice a week in line with the moons changing energies. Come together in Circle twice a month, being intentional, practicing gratitude and letting go. We also have our monthly exclusive members only workshops, learning from knowledgable and passionate wellness experts.
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All yoga sessions and moon circles are held on Zoom. So we won’t be cancelled due to lockdown. All you have to do to develop your 2021 self care practice is click that Zoom link twice a week, and we’ll guide you through the rest.
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We come together as a community of like minded souls to carve out that all important time to connect with and nurture your mind, body and soul. The community is held on a private network – outside of social media. You’ll also have access to recordings of each session if you are unable to make it live.
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We are welcoming new members to YWTM for 2021 with a special early bird price for those who sign up before midnight on Christmas Eve!
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Commit to your 2021 being calmer, more joyful, and more connected than 2020. Sign up now by visiting our website.
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Unsure if it’s for you? Watch the free Moon Circle recording on our website, and see what our members have to say below...
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🧘🏻‍♀️ “I had noticed when I transitioned to working from home full time, that my energy really fluctuates from week to week pretty dramatically. I had previously ignored this and put it down to external factors.
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After 2 cycles of YWTM I feel more grounded and connected to the passing of time. It’s hard to describe, but it brings me comfort to know where the moon is in her cycle. I’m effortlessly doing way more yoga than I have managed for a long time, even when booked into studio classes.”

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